Heart
Lungs
Muscles
Bones
Negatives of not Exercising
100

Is the heart a muscle?

yes


100

What do we take into our lungs when we inhale

oxygen

100
name a way that you use your muscles

running, jumping, etc.

100
does exercise make bones stronger or weaker

it makes them stronger

100

name one thing that happens when you don't exercise

tiredness, weaker, harder to focus, etc.

200

what does the heart do?

pumps blood to the rest of the body

200

what do we breathe out 

carbon dioxide

200

names 2 muscles

biceps, triceps, quads, etc. 

200

are your bones still growing

yes

200
what would your mood be if you didn't exercise?

sad, cranky, etc.

300

why do we need blood pumped to our legs, arms, and brain

because we need OXYGEN

300

Name something we shouldn't inhale (hint: think back to our old lessons)

smoke
300

what is a skeletal muscle

something we can move on purpose

300

what do your ribs protect?

lungs or heart 

300

can exercise negatively affect your sleep

yes

400

What carries blood away from the heart

arteries

400

is the right or left lung bigger

the right lung is bigger

400

are all muscles in the body attached to bones?

NO

400

what is a nutrient keeping bones strong (think back to our old lessons)

calcium

400
why does not exercising cause "brain fog"

Less oxygen is getting to your brain

500

How many chambers of the heart are there? (hint: somewhere between 2 and 6) 

4

500

How many breathes does the average person take in one day: 200, 2000, 20,000, 200,000

20,000

500

how many muscles are used to smile? 1, 4, 8, 17

17

500

how many bones does an adult have? 102, 144, 185, 206

206

500

How much time should a student your age spend doing physical activity each day

an hour or more