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Vocabulary
Anorexia Nervosa
Body weight
Nutrition and Labels
Body composition
100
a sprain is an injury involving the stretching or tearing of a ligament;a strain is injuries involving the stretching or tearing of a muscle or tendon.
Contrast the sprain and strain
100
a disorder in which the irrational fear of weight gain leads people to starve themselves.
What is anorexia nervosa
100
Your body is affected by several factors
Your body is affected by how many factors.
100
list the food's ingredients by weight, in order, with the most used ingredient first.
What is food labels?
200
It is physical exercise that requires or involves oxygen to meet energy energy demands during exercise.
What is aerobic exercises?
200
heart problems, damage to the stomach, etc.
What is health consequences of anorexia nervosa?
200
Body mass index
One way to evaluate whether your weight is within a healthy range it to determine _________ ________ ________
200
substances added to a food to produced a desired effect.
What is food additives?
300
Food allergy
A negative reaction to a food or part of a food caused by a metabolic problem.
300
weight
Height and gender are 2 factors that need to be considered when evaluating a persons _______
300
foods that comes through foods that aren't properly cooked.
What is foodborne illness?
300
Set goals, make sure that you are eating correctly by choosing high energy low fat foods, increase your physical activity, change your day to day routine, and give yourself rewards for a job well done. !
What is five strategies for beginning a weight-management plan.
400
Bulimia nervosa also known as simply bulimia, is an eating disorder characterized by binge eating ( eating large amounts quickly ) followed by purging ( rid oneself of food consumed )
What is bulimia nervos ?
400
psychological and family therapy, nutritional guidance, and possible hospital stay.
What is treatment for anorexia nervosa?
400
Calories
To understand how to manage your weight you must understand ________
400
when pathogens spread from one food source to another.
What is cross contamination?
400
diabetes, stroke, heart problems.
Name three health risks for overweight adults.
500
depression, low self-esteem, and troubled personal relationships.
What are causes of developing an eating disorder?
500
purging, avoiding food and meals, excessive workouts.
What is symptoms of anorexia nervosa?
500
True
True or False Tipping the balance of the energy equation will result in weight loss or gain
500
treating a food item with heat to slow or kill the growth of bacteria.
What is pasteurization?
500
eat good calories, exercise build muscle.
Two strategies for a healthy gain.