Mobility & Balance
Safety First
Common Conditions & Diseases
Anatomy & The Body
Adaptive Equipment
100

This device may help improve walking safety and balance and has four legs.

What is a walker?

100

Removing loose throw rugs can help prevent this.

What are falls?

100

This condition can make joints stiff and painful.

What is arthritis?

100

This organ pumps blood through the body.

What is the heart?

100

This device helps raise the height of a toilet seat.

What is a raised toilet seat?

200

Standing on one foot can help improve this important skill.

What is balance?

200

This should always be locked before standing up from a wheelchair.

What are the brakes?

200

This disease affects blood sugar levels.

What is diabetes?

200

These are the body’s “hinges” that allow movement where bones meet.

What are joints?

200

This tool helps pull on socks wihtout bending over. 

What is a sock aide? 

300

Therapists often encourage people to stand up slowly to prevent this.

What is dizziness?

300

This emergency number should be called for serious medical emergencies in the U.S.

What is 911?

300

A stroke affects this organ.

What is the brain?

300

This part of the body connects the head to the shoulders.

What is the neck (cervical spine)? 

300

Grab bars are commonly installed in this room for safety.

What is the bathroom?

400

These muscles in the front of the thigh help you stand from a chair.

What are the quadriceps?

400

This bathroom safety device is often installed near the toilet or shower.

What is a grab bar?

400

This disease can cause shaking, stiffness, and slower movement.

What is Parkinson's Disease?

400

These strong tissues connect muscles to bones.

What are tendons?

400

A long-handled sponge helps reduce bending during this activity. 

What is bathing?

500

This exercise involves lifting your heels off the floor while standing.

What are heel raises?

500

Keeping frequently used items within easy reach helps prevent this risky activity.

What is climbing/reaching too high on a stool or ladder?

500

This bone condition can make fractures more likely.

What is osteoporosis?

500

This large muscle group in the back of the lower leg helps you walk and climb stairs.

What are the calf muscles (gastrocnemius and soleus)?

500

This mobility device often has wheels, brakes, and a seat.

What is a rollator?