immune system
whats is the body's defense against illnesses
the immune system
exercise can reduce your chance of Alzheimers over time TRUE/FALSE
TRUE
a growth mindset is better to have TRUE/FALSE
TRUE
what is a lifestyle disease
a disease caused by your actions and the way you treat your body
what is a physical addiction
when your body becomes dependent on the drug
what are the cells that help fight of an illness that you recently had
anti-bodys
what type of exercise is when you train you muscles in specific
weight training
what are the two mindsets
fixed and growth
what is an autoimmune disease
a genetic cause for a disease
what is the part of the brain responsible for for decision making
the prefrontal cortex
where is most white cells produced
in the bone marrow
to prevent muscle tears
what is one thing that a person with anxiety struggle with
school work, long activity or being around people
what is the best way to avoid lifestyle diseases
refusal skills
what is it called when a person's body needs more drugs to feel something
tolerance
what three things is your immune systems mainly made of
cells, organs and tissues
what type of exercise gets the blood pumping and gets you breathing harder
aerobic
what is one symptom of having anxiety
feeling restless, wound up, easily fatigued or difficulty concentrating
this disease could be has a type 1 and type 2 and can be lifestyle or autoimmune
diabetes
what is a person who eats this diet consumes a majority of plant based foods
a vegetarian
what is the autoimmune disorder that attack the nerviness system of the human body
multiple sclerosis
what exercise strengthen your bones
strength training
what is one ways of managing a persons anxiety
try talking about your feelings to a friend or family member, health professional or counselor
what is the most popular treatment for lung cancer
surgery to cut out the cancer
This nutrient is used by the body to help build and repair cells
protein