In this sport, you can "foul out" after getting 5 fouls
Basketball
Describe and demonstrate a proper overhand throw.
Step forward with opposite leg, make an "L" with throwing arm, point your non-throwing arm towards your target, throw and follow through.
Bean Bag Bucket Toss
When you exercise, I beat faster
Your heart
Name a yellow vegetable.
Corn, yellow squash, pepper, etc.
Arnold Palmer was famous in the 1960s for his great performances in this sport.
Golf
Describe and demonstrate how to do a proper pushup.
Hands should be shoulder width apart and aligned with your chest, body is supported by arms/hands and toes. Bend at elbows, lower chest and whole body towards the ground, keeping your back straight. Then push your body away from the ground to the starting position.
The goal of this game is to figure out who the other team's "physician" is.
Dr Dodgeball
The flamingo stretch, stretches which muscle?
Quadriceps.
Name two green fruits.
Grapes, apple, kiwi, cucumber, avocado, etc.
This sport is similar to basketball and soccer, but is played in the water.
Describe and demonstrate a batter's swing in whiffle ball.
Stand with body facing home plate. Hold the bat with non dominant hand at the bottom of the bat and dominant hand just above. Hold the bat above your dominant shoulder. When swinging at the pitch, swing straight across the home plate area with a level swing.
This is the only PE game we play that has ONE "magic" word.
TURTLE!
True/False: When you get done running hard, you should lay down on the ground flat.
False, laying down can increase your chance of feeling dizzy/light headed after running.
How much sugar (in grams) is in a 12 ounce Slurpee?
27 grams.
A sport that includes scores of "love", 15, 30, 40, "all" and "deuce".
Tennis
Describe and demonstrate how to do a proper burpee.
Stand, frog jump position, plank, frog jump position, stand/jump.
Crazy baseball.
True. It releases endorphins that make you physically feel better!
Name three sources of protein.
Beef, pork, chicken, eggs, milk, tofu, beans, etc.
What team won the first ever World Series?
The Boston Americans in 1903 beat the Pittsburgh Pirates as the first World Series winners.
Describe and demonstrate how to dribble a basketball.
This PE game is played with random PE equipment objects in a "pond" and you use a ________ to collect all the objects.
You body uses this for engergy.
Food.
Describe what would be on your plate for a well balanced, healthy dinner.
A protein, a carb, a vegetable, a fruit, and a dairy.