Locomotor Movements
What is a locomotor skill?
A movement to travel from one place to another
During an underhand throw, which foot do you step with?
Opposite foot from your throwing arm.
What food group do apples belong to?
Fruits
What does it mean to volley a ball?
To hit the ball into the air repeatedly without catching it.
What is physical activity?
Anything that moves your body and gets your heart pumping.
What locomotor skill involves pushing off the ground with both feet to gain height?
Jumping.
Which foot should you step with if you throw with your left arm?
Right foot
This drink helps keep your body hydrated.
Water
What shape should your hands make during a "set"?
Triangle.
What is the recommended daily amount of exercise for kids?
60 minutes a day.
Name a type of locomotor movement besides walking.
Running, Skipping, Jumping, Hopping, etc.
When throwing overhand, your elbow should be in what letter position?
An "L" position.
What are two foods from the vegetable group?
During a "bump" your arms should be straight and in what shape?
A "V" shape.
Why does sweating happen?
Sweating is your body's way of cooling down.
Which locomotor skill involves jumping on one foot?
Hopping.
True or False: When catching an object that is low, your pinkies should be together.
True
Chicken and fish belong to this food group.
Protein
What does "consecutive" mean?
Doing something one after another without stopping.
What is a muscle that helps pump blood throughout your body?
Your heart.
What locomotor movement involves a step and a hop?
Skipping
True or False: When catching an object that is high, your pinkies should be together.
False (Your thumbs should be together).
What are the five food groups?
Fruits, vegetables, grains, protein, and dairy.
True or False: When serving overhand, you should toss the ball up before striking.
True.
What is one physiological change that happens to your body when you exercise?