The west gym holds the fun
What is the rock wall
The increased "pumping" strengthens this component of fitness.
What is Cardiovascular
A common problem in America can be controlled through exercise.
What is weight control
The type of playground ball used in the "old" days was not very comforting.
What is red rubber ball
Bulldogs are the breed of choice for this BHS teacher.
Who is Ms. Butkus
The East gym has the sharp fun
What is Archery
Keep reaching for the stars to improve this component of fitness.
What is Flexibility
The leading cause of death in America can be decreased.
What is heart disease
In the beginning, athletes did not possess this natural ability sport related component of fitness.
What is agility
This BHS teacher lives the furthest from school.
Who is Mr. Groebner
Finally something new to "love"
What are tennis courts
Math is used in many situations. Calculate your training heart rate by using this starting number.
What is 220
More time and energy for fun
What is improved sleep
A training exercise, a deadly game originally played in this country.
What is Africa
Working the jabs is a integral part of this teachers workouts.
Who is Mr. Prokosch
Fore is used as a warning
What is golf
This component of fitness will help you start your lawn mower.
What is muscular strength
Strong bones come from this component of fitness
What is Muscle Strength and Endurance
Coming to America was a trip that changed the game. This person is regarded as most responsible for that trip.
Who is Phillip Ferguson
Running to and from 5K's to Marathons is tons of fun!
Who is Mrs. Lachinski
A competitive and recreational game that is played indoor or outdoor. Joined the Olympics in 1992.
What is Badminton
Frequency, Intensity, Time and Type make up this crucial fitness concept
What is the FITT formula
During exercise, the body releases chemicals that improve this aspect of lifelong health
What is Mental health and mood
The reason the game is limited
What are negative social behaviors
BHS is a great place to coach 3 sports.
Who is Mr. Brustuen