1
What does PE stand for?
Physical Education
This fitness component is the range of motion in our joints.
What is flexibility?
We __________ to be healthy and strong.
Exercise
This mineral is needed to make our bones stronger and can be found in milk.
What is calcium?
Name three exercises that are considered cardio?
Answers will vary.
This is a game that is played like tennis and ping pong.
What is pickleball?
What kind of weight problem could you develop if you eat too much unhealthy food?
A. Tall
B. Short
C. Obesity
D. Skinny
C
Eating lots of different fruits and vegetables is good for your health. True or False?
True
This is a positive way to deal with stress.
What is....(Answers may vary)
When dribbling a basketball, the ball should bounce no higher than:
What is waist?
Which food helps us grow?
A. Chicken
B. Candy
C. Chewing Gum
A
These are the names of the types of hits in Volleyball.
What is Bump (Pass), Set, Spike
A healthy breakfast can be Eggs, Toast, Fruit and Milk.
True or false?
True
Eating too much __________ is not good for our bodies
Junk food/unhealthy food
To be balanced when shooting a basketball, your feet should be:
A. Together
B. Apart
B
This is the number of times you must run around the track to run a mie.
What is 4?
This unique food belongs in two food groups, Protein and Vegetables.
What is beans, peas and lentils?
Drinking 5 bottles of soda a day is good for you. True or false?
FALSE!
This is one way to eat healthier while eating out.
Answers may vary.
This is the base you run to after you kick the ball in kickball.
What is first base?
If you eat fruits and vegetables, you get a lot of:
A. Sugar
B. Salt
C. Vitamins
D. Fats and oils
C
What can bacteria build-up cause on your teeth?
Plaque
This fitness components are measured when we take the sit up test.
What is Muscular Endurance?
Name one game we play in PE class.
?
When you __________, you keep the same foot forward.
A. Walk
B. Jog
C. Jump
D. Skip
E. Gallop
E