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Cardiorespiratory
Nutrition
Strength
Cardiorespiratory
MyPlate
100

the number of times your heart beats per minute called?

What is "heart rate"

100
the term for "exercise or activity that makes breathing and heart rate increase slightly above resting level"
What is "moderate exercise"
100
"exercise or activity that is hard and fast, and your breathing and heart rate increase a lot"
What is "vigorous exercise"
100
the part of the body that makes you move
What is "muscle"
100
specific information to help you get better
What is "constructive feedback"
200

the muscle that pumps blood throughout the body

What is the "heart"

200
the ability to work move or play
What is "energy"?
200
the air a person breathes
What is "oxygen"
200
any body movement that works your muscles and requires more energy than resting and the minutes you should be active per day
What is "physical activity and 60 minutes"
200
telling yourself to do the right thing
What is "responsibility"
300

the term used to describe your heart rate when you are not moving

What is "resting heart rate"

Or

What is "Ambient heart rate"

300
the movement of blood throughout the whole body (a system)
What is "the circulatory system"
300
the part of the body that puts oxygen into the blood
What is "lungs"
300
another name for "sweating"
What is "perspiration"
300
the right thing to do but not the rule
What is "etiquette"
400

What you are feeling when you 

What is a "pulse"

400
the ability of the heart and lungs to supply oxygen to the muscles
What is "cardiovascular endurance"
400
where the heart and lungs located
What is the "chest"
400
the amount of muscle to fat you have in your body
What is "body composition"
400
to make someone feel better
What is "encourage"
500
the word that means "caring for others"
What is "compassion"
500
starting slow and increasing speed as you go as well as the correct amount of energy to complete your task
What is "pacing"
500
ways to figure your heart rate in a minute
What is "placing two fingers over your neck and wrist"
500
doing more than you are comfortable, the only way you can improve
What is "overload"
500
saying, "awesome job, great job, nice job"
What is "sportsmanship" and "respect"