A serve when you toss a ball in the air and hit it by swinging your hand in the air and hitting it with your plan and getting it over the net.
What is an overhand serve?
100
Halfway Line
What is the line down the middle of a soccer field?
100
Being healthy & physically fit
What is fitness?
100
Nutritional diagram in the shape of a pyramid
What is the food pyramid?
200
Eating fast food regularly
What is equivalent to hepatitis in the liver?
200
A serve when the player holds the ball in the hand opposite from the hitting hand. Hold the ball below waist and above the knee so that with bent knees, the server is in good position to get the ball over the net.
What is an underhand serve?
200
45 minutes
What is the recommended amount of exercise per day?
200
A healthy heart, strong bones, looking and feeling better
What are the benefits of eating healthy?
300
More than three hours a day of this cuts off 2 years of life expectancy.
What is sitting?
300
Once the ball is served, the player who will pass the ball gets into position under the ball with knees bent, hand up and fingers cupped. All the fingers and the two thumb contact the ball, but the ball does not touch the plan of the hand.
What is a pass and how is it used?
300
11 players
What is the amount of players in a soccer game?
400
A disease that is a leading cause of deaths in the world.
What is cardiovascular disease?
400
This is a position when the knees are slightly bent with hands at waist level and elbows near the body to allow the player to concentrate on the ball. Players should learn this position so that the time is not wasted when the ball is hit.
What is the ready position in volleyball and how is it used?
400
Shin guards and cleats
What are 2 main safety equipment you need to play soccer?
400
Eight
What is the recommended number of glasses of water that should be consumed daily?
400
Dark green, starchy, red/orange, beans and peas
What are the types of vegetables?
500
Find a pulse, count beats in 10seconds, multiply that number by 6
How do you calculate your heart rate ?
500
This move is used chiefly as a defensive position to stop spiked balls. A player must anticipate an opponent's spike and position him or herself accordingly. This is the only move in volleyball that allows the player's hands to go over the top of the net.
What is a block in volleyball?
500
Throw the ball in
How does the ball come back into play when it goes out on the sideline(touch line)?