Physical, Emotial,Mental,Social Health

Emotional

100

what should you do to handle sadness? 

1. Make an appointment with a counselor, etc.

200

How should you express your emotions?

In words rather that acting them up 

300

how to accept you strengths and weaknesses?

1. Forgive yourself. ...
2. Get out of your own way.

physical

100

How many hours are required for sleep at night?

7-8 hours 

200

how to practice good hygien?

1. brushing and flossing your teeth twice a day.
2. showering 

300

What to take care of your physical health?

1.exercise

2. shower 

Mental

100

How do you respond to new ideas?

Appreciate

Be curious

Embrace ambiguity

200

How to solve a problem?

Make a plan how to fix it 

Develop Action Plan.

Execute Action Plan.

300

How to deal with stress?

1. Taking time to relax.

Social

100

How to show respect to others?

Be kind 

have emphaty 

be polite 

200

How to be dependable?

1. Show integrity and honesty.
2. Support and empower your team members.

300

How to ask for help?

Can you please help my I really do not understand 

Life skills

100

what is Coping?

Dealing with Anything 

200

what are some examples of assessing your health?

going to the 

Doc tor

Dentist

300

How to set a goal?

specify the goal 

and accomplish the goal