How many players are on a basketball court per team at one time?
5
What does the acronym BMI stand for?
Body Mass Index
In what city were the 2021 Olympics held?
Tokyo, Japan
What organ pumps blood throughout the body?
Heart
This exercise involves lying on your back and lifting your legs and hips towards the ceiling.
Glute Bridge
Who holds the record as the fastest man in the world (100m dash)?
Usain Bolt
What nutrient helps muscles grow and repair after exercise?
Protien
What five colors are on the Olympic rings?
Blue yellow, black, green, and red
What is the largest muscles in the human body?
Gluteus Maximus
This common upper-body exercise strengthens your chest, shoulders, and triceps.
Push-up
In basketball, how many points is a shot made behind the arc worth?
3 points
What part of the body is responsible for balance?
Inner ear
What country has won the most total medals in the history of the Summer Olympics?
United States
Which system in your body helps fight infections and diseases?
Immune system
This exercise strengthens your quadriceps, hamstrings, and glutes by bending your knees and lowering your body.
Squat
What athlete is the only person to play in both a Super Bowl and a World Series?
Deion Sanders
What is the recommended number of steps per day to maintain general health?
10,000 steps
What Olympic sport combines cross-country skiing and rifle shooting
Biathlon
Name the three types of muscles in the human body.
Skeletal, smooth, and cardiac muscles
This movement targets the back muscles by pulling weight toward your chest while bent over.
Row
Which country has won the most FIFA World Cups in men's soccer?
Brazil
Your lungs are apart of what system?
Respitory
Which Olympic athlete has won the most gold medals in history?
Michael Phelps (28 total medals, 23 Gold medals)
Which organ system includes the lungs, trachea, and diaphram?
Respiratory system
This full-body exercise involves lifting a weight from the ground to overhead in one explosive movement.
Clean and press