Physical Fitness
Sports
Safety Equipment
First Aid
More First Aid!
100
Ability to do activities for more than a few minutes
What is ENDURANCE
100
This sport requires coordination between hitting the ball and running.
What is BASEBALL
100
This helps you to prevent injuries when playing contact sports.
What is SAFETY EQUIPMENT
100
The R in RICE
What is REST
100
C in RICE stands for _____
What is COMPRESSION
200
Any physical activity that maintains or improves your physical fitness.
What is EXERCISE
200
This sport requires coordination of kicking a ball and no hand-use into a desired area and teamwork.
What is SOCCER
200
This protective gear keeps your vision safe while on the slopes!
What are GOGGLES
200
These are the 3 signs of an injury.
What is SHARP PAIN, SWELLING,BRUISES
200
The first thing that you should do when someone is injured.
What is TELL YOUR PARENT OR TEACHER
300
Ability to bend and twist joints easily
What is FLEXIBILITY
300
This sport utilizes a lot of safety gear and is played on a slippery surface.
What is ICE HOCKEY
300
Wearing sports safety equipment is an example of good ________ health.
What is PREVENTATIVE
300
I in RICE stands for _____
What is ICE
300
Pulled Muscle
What is STRAIN
400
The ability to do daily physical activities without becoming short of breath, sore, or very tired.
What is PHYSICAL FITNESS
400
This sport requires the perfect stroke.
What is SWIMMING
400
Choosing to wear safety equipment is using this life skill.
What is MAKING GOOD DECISIONS
400
A crack or broken bone
What is FRACTURE
400
You should ______ before exercising.
What is WARM-UP
500
Your body burns _______ during exercise.
What is FAT
500
This sport involves just you and a pair of good sneakers.
What is RUNNING
500
Wearing protective gear is _______
What is SMART
500
An injury that happens when a joint is twisted suddenly and the ligaments stretch too far or are torn.
What is SPRAIN
500
Discoloration and tenderness of an area.
What is BRUISE