Nutrition
Mental Health
Fitness
Spiritual Health
Hygiene
100

This food is a whole grain. Plus, it's loaded with dietary fiber for a healthy digestive system. Three air-popped cups deliver nearly 4 grams of dietary fiber.

What is popcorn?

100

People in this age group may be tempted to try risky behaviors 

What is adolescence or the teen years?

100

The amount of exercise a teen should get each day

What is 60 minutes?

100

This is the acronym Dallas Willard uses to refer to the general pattern of personal transformation

What is VIM?

100

Wearing this product daily will reduce body odor and make a person more pleasant to be around

What is deodorant?

200

This food covered in a protective shell and is a great source of protein, vitamin B12, choline and phosphorus — all essential nutrients for teens.

What is an egg?

200

These two kinds of mental experiences should go together with the more rational one directing the more physical one.

What are thoughts and feelings?

200

Maintaining this requires a balance between the calories you consume from eating and drinking and the calories your body burns doing its day-to-day activities

What is a healthy weight?

200

This is the process of intentionally cultivating one's walk with Christ and growing in discipleship

What is spiritual formation?

200

These should be brushed twice a day.

What are teeth?

300

Unlike foods with empty calories, this type of food provides vitamins, minerals and other nutrients with few added sugars, saturated fats or sodium.

What is nutrient-dense food?

300

These can manipulate neurotransmitters to influence feelings separately from thoughts.

What are drugs?

300

This helps improve mood and increase energy, while building health bones and muscles, and preventing disease

What is exercise?

300
These are practices like prayer, Scripture reading, fellowship, or fasting which may help a person to grow in their relationship with God

What are spiritual disciplines?

300

This place can serve as a restaurant, hotel, hospital, pet care center, office, and more.

What is the home?

400

These are the three major macronutrients.

What are carbohydrates, proteins, and fats?

400

Mrs. McCall believes emotion is generated from these two factors.

What are control and will?

400

A strength exercise for the arms: women should be able to do 15 of these and men 28.

What are push-ups?

400

The book of the Bible where you can find this passage: “For all who are led by the Spirit of God are children of God. So you have not received a spirit that makes you fearful slaves. Instead, you received God’s Spirit when he adopted you as his own children. Now we call him, ‘Abba, Father.’ For his Spirit joins with our spirit to affirm that we are God’s children.”

What is Romans?

400

These small useful fabric squares in the kitchen should be changed and washed after use.

What are kitchen towels?

500

One gram of this macronutrient provides 9 calories of energy.

What is fat?

500

“Thou wilt keep him in perfect peace whose mind is stayed on thee: because he trusteth in thee,” was written by this prophet.

Who is Isaiah?
500

This is a good move to test flexibility, especially in your calves and hamstrings.

What is touching your toes?

500

This medieval monk wrote, "Restore thyself to us, that it may be well with us, --thyself, without whom it is so ill with us. Pity our toilings and strivings toward thee since we can do nothing without thee. Thou dost invite us; do thou help us. "

Who is Anselm, or Anselm of Canterbury

500

This product is essential for cleaning the hands after visiting the bathroom.

What is soap?