Isotonic or Isometric or Neither
PT: The Profession
Name the Role in the Clinic
Patellar Tendinopathy Rehab (4 Step Process)
Mr. Hogan/Music/Miscellaneous
100
Barbell Squat
Isotonic
100
What form of degree does a PT need in order to practice?
Doctorate.
100
This member of a PT team is the only member allowed to conduct evaluations.
Physical Therapists.
100
What is the difference between tendonitis and tendinopathy.
Tendonitis = inflammation of tendon
Tendinopathy = degradation of collagen in tendon
100
How old am I?
24.
200
Wall Sit.
Isometric.
200
Name one of the 3 pillars of patient interaction.
Eye contact, verbiage, listening.
200
This member of the PT team can do everything a doctor of physical therapy can do aside from conducting evaluations and diagnosing injuries.
Physical Therapy Assistant.
200
Name 2 isometric exercises for the patellar tendon (knee).
Various.
Leg extension hold, split squat hold, lunge hold, wall sit, etc...
200
What is the New Hampshire state bird?
Purple Finch.
300
Bicep Curl.
Isotonic.
300
What is the difference between a progression and a regression?
Progression makes an exercise more difficult. Regression makes an exercise less difficult.
300
This member of a PT team requires a 4 year bachelor and a 3 year post-graduate degree.
Physical Therapist.
300
Name 3 isotonic exercises for the patellar tendon (knee).
Squats, split squats, leg extensions, lunges, step-ups, etc...
300
Who won Nathan's Hot Dog Eating Contest this year?
Joey Chestnut, incredible athlete.
400
Static Push Up Hold
Isometric.
400
Name 1 regression from a bodyweight squat.
Various.
400
This member of a PT team cannot do evals, diagnose, or treat directly, but can assist in exercise demonstration.
Physical Therapy Aide.
400
True or False, jump roping would be considered an isotonic exercise.
False, store and release.
400
What song by Drake contains this line:
"Pinkie ring until I get a wedding ring."
Nonstop.
500
Walking up stairs.
Neither.
500
Name 1 example of a progression for a push-up.
Various Answers.
500
True or False, you need a degree to be a physical therapy aide?
False.
500
What is the 4 step process for patellar tendinopathy rehabilitation.
1. Isometrics
2. Isometrics + Isotonics
3. Store & Release
4. Return to Sport
500
What is this album name AND artist?
Ye by Kanye West.