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Exercise
Nutrition
100
Exercise helps improve this if you have it.
What improves depression?
100
What is protein?
What builds bigger muscles, extra fat or extra protein?
200
Lifting Weights
What type of exercise makes girls develop manly muscles?
200
What are vitamins and minerals.
What in your diet do you need to eat because your body can not produce them both; and they start with the letter V and the letter M?
300
Train as hard and as long as you can do so.
To better your health you should do what?
300
What is a nutritionist.
What is the name of a career that helps people with their diets?
400
6 hours of sleep per night
What is the minimum hours of sleep needed per night for each person?
400
What is fiber.
What type of food is high in grains?
500
What does the body need after exercise?
What is rest.
500
What is protein.
What are your muscles, skin, hair, and nails mostly made up of, protein or fiber?