This virtual resource allows one to dance while being physically active.
What is Just Dance Now.
This exercise works out the quads, hamstrings and glutes.
What are squats.
This fish is known for low saturated fat, protein, and omega-3s.
What is salmon.
Played on something called the gridiron.
What is football.
This vitamin is commonly found in fruits and vegetables and is known for development and growth. Commonly taken in response to a sickness, boosting ones immune system.
What is vitamin C.
This UNM gym provides a multitude of recreational activities to students.
What is Johnson Gym.
What are the main muscles involved in core workouts?
What are abdominals.
This yellow fruit is known for its strong source of potassium.
What is a banana.
Played with two hoops on the hardwood.
What is basketball.
This drug/medication is commonly used to treat inflammation, headaches, and reduce fever.
What is Ibuprofen/ADVIL.
What linear relationship existed between physical activity and perceived hassles and stress.
What is a negative relationship.
This workout works out the chest in which the person is facing the floor.
What are pushups.
Comes in red, yellow, and green variations and can also be converted to a popular juice.
What are apples.
Also known as table tennis.
What is ping pong.
This vitamin is commonly found in fish oils, cheese, and eggs. Can be absorbed through sunlight.
What is vitamin D.
The scholarly journal studied the effects of physical activity on perceived stress and perceived *blank*.
What are hassles.
An exercise that is specific on postures, articulation, and breathing.
What is yoga.
This vegetable eaten as a stem is known for fiber, and vitamins A and C.
What is asparagus.
The Stanley Cup is this sports championship trophy.
What is hockey.
This medication is commonly taken in response to heart attacks.
What is Aspirin.
What is an example of a moderate physical activity outlined in the scholarly journal.
What is easy bicycling, moderate weight lifting, or yoga.
These types of exercises involve, short, fast, and intense workouts that traditionally do not require much oxygen from the body.
What are anaerobic exercises.
This fruit is loaded with healthy fats and commonly seen on toast.
What is an avocado.
Played with a ball, a bat, and a wicket.
What is cricket.
This drug is commonly used in opioid overdoses.
What is NARCAN.