Types
onion, garlic, leeks
What are Allyl Sulfides?
The primary characteristic of phytochemicals
What is flavor and color compounds?
Substances that are known to cause cancer
What are carcinogens?
Vegetables like broccoli that have a cross-shaped petal
What are cruciferous?
Blueberry muffins vs. blueberries in a salad
What is providing different benefits?
Cruciferous vegetables
What are indoles?
The way phytochemicals are grouped
What is their Chemical Structure?
The work Carotenoids are known for
What are antioxidants?
The colors red and white and have anti-inflammatory properties that may help guard against asthma attacks
What are flavoniods?
Group of polyphenols involved in the enzymatic browning process
What are Tannins?
Grapes and tea
What are polyphenols?
Plants
What is the Greek name phytochemicals are derived from ?
Is petitioned by private companies for the right to use health claims on labels
What is the Food and Drug Administration?
Contains sulfur and increase enzyme reactions
What are Allyl Sulfides?
Citrus peel, peaches,and cherries
What are terpenes?
Peanuts and sugar beets
What are Saponins?
Phytochemical derived from its soapy foam and bitter taste
What are Saponins?
Effective in treating ovarian cancer, if taken incorrectly, it can cause death, even low concentrations it can cause negative side effects
What is true of phytochemical taxol?
Green tea and red grape juice contain the highest levels
What are polyphenols?
Foods that improve normal body processes, reduce the risk of chronic disease or block the development of cancer cells
What are Bioactive components?
Soy products and licorice
What are isoflavones?
A health benefit of phytochemicals that could reduce the risk for many Americans
What is heart disease?
To get a full range of benefits from sources of allyl sulfides, you should eat them _______________
What is raw and cooked forms?
Linked with the prevention of unpleasant symptoms of menopause (Phytoestrogens)
What are isoflavones?
Interferes with the absorption of iron....
What is tea?