Head/Neck/Leg muscles
Arm muscles
Back/Abs muscle
Movements
Common muscles
100
closes the jaw
Masseter
100
Name this 3 headed muscle.
Triceps Brachii
100
This muscle is called your?
Gluteus Maximus
100
movement away from the midline.
Abduction
100
chest muscles
pectorals
200
side of the head
Temporalis
200
Name this shoulder muscle.
Deltoid
200
This muscle is considered your lats.
Latissimus Dorsi
200
Turning a body part around its own axis; turning the head from side to side.
Rotation
200
stomach muscle (front)
abdominals
300
One of the main quadriceps muscles.
Rectus Femoris
300
What muscle is shown here?
Biceps Brachii
300
This muscle is your upper back/neck
Trapezius
300
turning a body part downward (Face down)
pronation
300
top, upper arm muscle (between elbow and shoulder)
biceps
400
what is the name of this muscle
Sternocleidomastoid
400
Shoulder flexion, adduction and IR
Pectoralis Major
400
This is your other 6 pack.
Obliques
400
Motion of contraction that makes muscle shorter; works against gravity.
Concentric Contraction
400
bottom, upper arm muscle (between elbow and shoulder)
triceps
500
One of the main hamstring muscles
Biceps Femoris
500
made up of more than 600 muscles (muscles are bundles of muscle fibers held together by connective tissue
muscular system
500
Otherwise known as a 6 pack.
Rectus Abdominis
500
Motion or contraction that makes muscle get longer
Eccentric Contraction
500
gastrocnemius
calf muscle