UBC
Vancouver
Pilates Facts
UBC Pilates
Pilates Poses
100

Canadian Prime Minister that is/was UBC alumni

Who is Justin Trudeau, Kim Campbell, John Turner?

100

The year Vancouver hosted the Winter Olympics

What is 2010?

100

Pilates helps to improve this

What is flexibility, strength building, core building, breathing, alignment, and developing control, balance, endurance? 

100

Days of the week and times of our classes

What is Monday, Tuesday, Wednesday at 5-6pm?

100

*see demonstration 1*

What are hundreds?

200

A TV show/movie that was filmed on campus?

What is 50 Shades of Grey, The Age of Adaline, The Exorcism of Emily Rose, Once Upon a Time, Smallville, Taken, Battlestar Galactica, X-Men Origins, Fantastic Four, The X-Files, The Butterfly Effect, Night at the Museum: Secret of the Tomb, Supernatural, Tomorrowland, The Magicians, and The Killing?

200

Names of the three Skytrain lines

What is the Millennium Line, Expo Line, and Canada Line?

200

A fundamental difference between Yoga and Pilates

What is spirituality? 

200

Class fees for non-members and members, respectively

What is $5 and $2?

200

*see demonstration 2*

What is a half cobra?

300

The meaning of CIRS' acronym

What is the Centre for Interactive Research on Sustainability?

300

Name of the explorer that Vancouver is named after

Who is (Captain) George Vancouver?

300

This person developed POP Pilates

Who is Cassey Ho (Blogilates)?

300

Themes of the Monday, Tuesday, and Wednesday classes, respectively

What is upper body, total body, and lower body?

300

*see demonstration 3*

What are curtsy lunges?

400

UBC's motto, which means "It is Yours."

What is Tuum Est?

400

Year of the Great Vancouver Fire

What is 1886?

400

POP Pilates can be described this way (hint: it's on our pens)

What is "A dance on the mat"?

400

Two membership benefits

What is the Pilates Pal program and tenth class free card? 

400

*see demonstration 4*

What are prayer pulses?

500

Ten bus lines (#) that go directly to UBC

4, 9, 14, 25, 33, 41, 43, 49, 84, 99, 258, 480, N17

500

A place to see birds at Vancouver's highest point

What is the Bloedel Conservatory?

500

This person developed Pilates (traditional)

Who is Joseph Pilates?

500

All of our instructors' names

Who are Andrew, Grace, Sarah, Angela, Michael, and Jennifer?

500

*see demonstration 5*

What are clamshells?