Vocab
A widely held but false belief or idea.
What is myth?
In many cultures, animal products have been traditionally viewed as the _______ sources of protein.
What is primary?
True or False: Can vegans enjoy chocolate?
What is true?
A diet that excludes ALL animal products.
What is a vegan diet?
Some individuals may be skeptical or _________ to the idea of veganism or vegetarianism.
What is resistant?
What fruit can be used as a natural egg substitute in baking due to its binding properties?
What is bananas?
Foods primarily derived from plants.
What is plant-based?
Myths often arise from a combination of factors, including cultural beliefs, _____________, and lack of awareness.
What is misinformation?
True or False: Adopting a vegan lifestyle can save the lives of approximately 200 animals per year.
What is true?
Vital component necessary for growth, repair, and upkeep of body tissues.
What is protein?
_____, influencers, and other sources of information may perpetuate the myth that vegan diets are _________ in protein.
What is media and deficient?
What nutrient-rich food, commonly used as a meat substitute, is a staple protein source in vegan diets?
What is tofu, beans, chickpeas and lentils?
Sufficient in amount or quantity to meet a specific need or requirement.
What is adequate?
Many people are simply unaware of the variety of plant-based protein _______ available and the nutritional _____ they provide.
What is sources and value?
What classic Italian dish traditionally made with cheese, eggs, and meat can be transformed into a vegan-friendly version using cashews and nutritional yeast?
What is vegan lasagna?