what is mental heath
Mental health is the ability for a person to perceive reality as it is
what is emotional
Emotional health mainly refers to feelings and moods
what is self esteem
self esteem is the pride we have within ourselves.
what us spiritual health
Spiritual Health is our ability to know our purpose in life.
what are the top 3 most common or one of them
if you get all three you get triple points
anxiety disorders major depression and bipolar disorder
what is emotional intelligence
the ability to monitor and use emotions to guide what you do and think
is self esteem a good or bad thing to have
what are some ways to become spiritual
what was the first treatment for mental heath
emotional therapy
who discovered one of there
Peter Salavoy and John Mayer or Clifford Beers
who discovered this
Scottish enlightenment thinker David Hume
What are the 3 main spiritual philosophies?
where was the first mental illness
ancient china
when was it discovered either one
1990 or 1908
when was it discovered
18 century
what are 3 elements of this
relationships, values, and life purpose.
German psychiatrist Emil Kräpelin
what was the first treatment for emotional health
Trephination
how can you improve self esteem
there is 5 ways give one
what are some examples of this
volunteering, being positive and optimistic, contributing to society