Show:
mental
emotional health and intelligence
self esteem
spiritual
100

what is mental heath 

Mental health is the ability for a person to perceive reality as it is

100

what is emotional

Emotional health mainly refers to feelings and moods

100

what is self esteem 

self esteem is the pride we have within ourselves.

100

what us spiritual health 

Spiritual Health is our ability to know our purpose in life.

200

what are the top 3 most common or one of them 

if you get all three you get triple points 

anxiety disorders major depression and bipolar disorder

200

what is emotional intelligence 

the ability to monitor and use emotions to guide what you do and think

200

is self esteem a good or bad thing to have 

both depending on how you view it 
200

what are some ways to become spiritual 

  1. Help Others.
  2. Make a Wish List.
  3. Spend 15 Minutes Every Morning with the 555 Practice.
  4. Learn to Forgive.
  5. Practice Patience.
300

what was the first treatment for mental heath 

emotional therapy 

300

who discovered one of there 

Peter Salavoy and John Mayer or  Clifford Beers

300

who discovered this 

Scottish enlightenment thinker David Hume

300

What are the 3 main spiritual philosophies?

  • Transcendentalism and Unitarian Universalism.
  • Theosophy, anthroposophy, and the perennial philosophy.
  • Neo-Vedanta.
400

where was the first mental illness 

ancient  china

400

when was it discovered either one 

1990 or 1908

400

when was it discovered 

18 century 

400

what are 3 elements of this 

relationships, values, and life purpose.

500
who discovered the first mental illness 

 German psychiatrist Emil Kräpelin

500

what was the first treatment for emotional health 

Trephination

500

how can you improve self esteem 

there is 5 ways give one 

  1. Identify and Challenge Your Negative Beliefs. ...
  2. Identify the Positive About Yourself. ...
  3. Build Positive Relationships—and Avoid Negative Ones. ...
  4. Give Yourself a Break. ...
  5. Become More Assertive and Learn to Say N
500

what are some examples of this 

volunteering, being positive and optimistic, contributing to society