Psychodynamic Theory
What are the three structures of personality, and how might they conflict?
Ego, ID, Superego. ID seeks immediate gratification, which can conflict with societal expectations.
What concept describes a person’s unique way of relating to others and their environment?
Style of Life.
Why is unconditional positive regard non-negotiable in therapy?
It fosters acceptance and safety for the client.
How does existential freedom create tension in decision-making?
It places responsibility on the individual.
What cognitive error involves assuming one mistake will lead to failure?
Catastrophizing.
What is the primary therapeutic goal of Object-Relations Theory?
To repair early relational patterns affecting current behavior.
What motivates individuals according to Adlerian Therapy, and how does its absence affect them?
Social interest; its absence can lead to isolation and stagnation.
How does reliance on subjective reality challenge traditional diagnoses?
It prioritizes client perspectives over standardized criteria.
How does Viktor Frankl’s “why” concept guide therapy?
By helping clients find purpose to endure challenges.
Why does CBT emphasize homework?
To reinforce skills and practice new thinking patterns.
What techniques might a therapist use to uncover unconscious drives?
Free association or dream analysis.
What specific insights are gained from analyzing sibling position?
It reveals patterns in personality and interpersonal dynamics.
How does lack of congruence in the therapist affect the client relationship?
It can hinder trust and authenticity.
What does existential isolation teach clients about themselves?
It encourages self-reliance and individuality.
What does the Cognitive Triad consist of?
Negative views of the world, self, and future.
What downside arises from overusing defense mechanisms in Ego Psychology?
It may avoid addressing the root of the issue.
How does Adlerian Therapy balance a directive style with client empowerment?
By focusing on strengths and allowing for self-discovery.
What concept aligns Person-Centered Therapy with existentialism without focusing explicitly on crises?
Creating individual meaning through subjective experience.
How does paradoxical intention disrupt anxiety patterns?
By humorously exaggerating fears to reduce their intensity.
How does exposure therapy differ from behavioral activation?
Exposure therapy reduces fear, while behavioral activation increases engagement in rewarding activities.
How does Interpersonal Analysis differ from traditional psychoanalysis?
It focuses on current relationships rather than solely unconscious drives.
What is the primary therapeutic purpose of addressing faulty childhood assumptions?
To replace them with healthier beliefs to foster growth.
How does self-actualization differ in Person-Centered Therapy compared to existential or humanistic approaches?
It focuses on fully accepting one’s reality without external influences.
Why might time be a focal point in Existential Therapy for long-term issues?
To help clients accept life’s limits and focus on meaningful action.
What is the significance of reality testing in CBT?
It evaluates the accuracy of beliefs and modifies unhelpful ones.