DIET
How many groups are there in the food wheel?
Six Groups
What is the organ where food digestion begins?
The Mouth
Which section of a package shows nutritional information?
The nutrition facts label
What appliance is used to cool food?
Fridge
What organ do we use to breathe?
Lungs
What is recommended to do to have a good diet
do physical exercise; drink sufficient water and food good
What organ produces bile?
The liver
What does the serving size indicate?
The amount of a serving
What does freezing do to food?
Extends its useful life
What is the name of the tube that carries air to the lungs?
Windpipe
What is the number of the carbohydrate group?
The group one
What is the tube that connects the mouth to the stomach?
The Esophagus
What is %DV?
Percent daily value
What method uses heat to preserve food?
Pasteurization
Where does gas exchange occur?
Alveoli.
In what sporting activity do you need to eat more?
swimming 2000Kj/hour
What is the main function of the large intestine?
Absorb water and form stool
Where is the sodium content found?
On the nutritional label
What is dehydration?
Eliminate water.
What muscle helps you breathe?
Diaphragm
What food do you eat for the Mediterranean diet?
Grains, Fresh, Vegetables, Fruit, Fish, Neat, Legumes, Olive and Oil
What is the name of the enzyme in saliva that breaks down starch?
Amylase
How are trans fats listed?
As "trans fat" in grams.
What does vacuum packaging do?
eliminates air.
What is the movement of oxygen into the blood called?
Diffusion.