Pokemon
Who is Ash’s rival?
Gary
Which one of these fractions is equal to 1/2
4/7, 3/6, 7/10, 9/3
3/6
Name 5 things you can see...maybe something you haven't noticed before.
This is the first step of the 5-4-3-2-1 mindfulness activity
What is the strongest Pokémon?
Answer: Arceus.
5 x 9
45
Name 4 things you can feel...what are the different textures you can find?
Touch 4 types of different textures
What is the difference between a rational and irrational fear?
An irrational fear is something that is not likely to happen.
Rational fear help keep us safe and focused.
How many evolutions does Eevee have?
8
8
Name 3 things you can hear
Is the fan? Cars? People talking outside?
Right now, on a scale of 1-10, tell me how angry you are.
Is it above a 6? Let's do a coping skill.
Lucario is what dual type of Pokemon?
Answer: Fighting/Steel.
I have $10. I spent $2.30. How much is left?
$ 7.70
Name two things you smell
Are you stinky? Lol
What signs (in your body or in your thoughts) let you know it's time to take a TIME OUT?
Bouncy legs/nervous
feels like yelling
Who is number 1 in the Pokédex?
Bulbasaur.
How many nickels are in $2
40
Name 1 thing you can taste
What did you just eat? Do you need to brush your teeth?
What is Progressive Muscle Relaxation
Squeezing each part of your body in order.
This helps refocus our mind when we feel hooked into our feelings.