Physical
Name one of four behaviors we can change to improve our physical health?
sleep, refuse to abuse, exercise, have a good diet.
One the ways we learn is by _____________.
reading, going to school, practicing math, participating, study
How can we keep our environment positive?
What is surround yourself with positive people?
I feel good when I __________.
What is help someone?
What is be kind?
The phrase "Too much of a good thing" falls under which category: Nutrition, Exercise, Sleep and Rest, or Refuse to abuse?
What is refuse to abuse?
How can you improve your nutrition (your diet)?
eat veggies and fruit, don't over eat, don't eat less than what is needed.
An intellectual action that helps you feel good about ourselves.
decision-making and problem solving?
What is a way we can tolerate others?
What accepting someone else's point of view?
To put yourself in someone else's shoes
What is Empathy?
Can you really delete what you post on social media?
What is no?
What are some exercises you can do?
basketball, run, yoga, volleyball, jog, skip, do cartwheels.
If you are struggling in a school subject, you should _____?
Ask for help
study
pay attention.
The ability to recognize and appreciate the rights, beliefs, practices, and differences of other people.
What is respect?
To care about others, treat them with kindness, and feel a strong desire to help people in need.
What is compassion?
To bully someone online is called ______.
Cyber-bullying
YOGA is not only a form of exercise but it is also a form of ________.
What is meditation?
To make plan is _______.
Goal Setting
The people in your life that help you achieve your goals.
What is your Support Network?
What does compassion look like?
What is compassion might look like giving a hug, making a card, or saying something kind to help a friend or family member who is feeling sad or upset?
How can you resist peer pressure?
What is use a calm but assertive tone?
What is say no?
What is suggest an alternative activity?
What is be confident?
Does your physical wellness impact your action?
YES!
Why is important to have goals?
It allows you to focus and helps you to organize your time.
What is the golden rule?
What is we should treat others the way we want to be treated?
Complete the circle: Thoughts - Actions -
What is Feelings?
What is one thing you have learned from this positive action class?
What is doing good things will cause me to feel good?
What is having positive thoughts will lead to positive actions?
What is if I feel positive about myself, I will be positive towards others?