Positive mindset
What is a positive mindset
A positive mindset is a way of thinking that leans toward possibility, resilience, Optimism with realism. You expect good outcomes but stay grounded in what’s actually happening.
Thinking about what you learned after a challenge. →
What is reflection
Asking for help when you need it.
What is seeking support
Taking a short break when you feel overwhelmed.
What is a reset break
Going to bed at the same time each night.
What is keeping a sleep routine
People with this trait tend to view obstacles as opportunities for growth.
Positive mindset
Taking one small step toward a goal each day
What is progress
Trying again after something doesn’t work the first time.
What is persistence
Setting a small goal you can finish today.
What is a mini‑goal
This part of your body helps you smell.
What is your nose
What term describes the ability to recover quickly from setbacks?
Resilience
Talking to yourself kindly instead of being harsh.
What is self‑compassion
Thinking about what went right instead of only what went wrong.
What is positive thinking
Celebrating your progress, even if it’s tiny.
What is acknowledging your wins
This weather event involves frozen water falling from the sky.
What is snow
What is a key characteristic of a positive mindset?
Viewing challenges as opportunities
Bouncing back after something goes wrong.
What is resilience
Taking a deep breath when you feel stressed.
What is calming yourself
Taking a short break when you feel overwhelmed.
What is a reset break
This ocean is the deepest and largest on Earth.
What is the Pacific Ocean
Which practice is commonly linked to increased optimism and emotional resilience?
Daily gratitude journaling
Looking for what can go right instead of what might go wrong
What is optimism
Believing you can learn new things even if you’re not good at them yet.
What is a growth mindset
Planning your day so you don’t feel rushed.
What is time management
This color is made by mixing blue and yellow.
What is green