Movies
Forrest Gump
A feel good show of the 90's featuring 6 close friends living in New York (Hint: So no one told you life was gonna be this way)
Friends
"I got this feeling.. inside my bones, it goes electric crazy when I turn it on."
Can't Stop The Feeling
The first man on the moon historically spoke "One small step for man, one small step for mankind."
Neil Armstrong
What are some healthy foods to eat
Fruit, vegetables, protein, etc.
An inspirational boxing movie that gives an unknown underdog a shot at the championship.
Rocky
A 90's sitcom taking Place in San Francisco with 3 daughters and 3 dads in a single household (Hint: you got it dude)
Full House
A song by the Black Eyed Peas to get yourself excited for what will be a "big night."
I Gotta Feeling
Who said this uniting quote "Free at last, free at last, thank God almighty we are free at last."
Martin Luther King
What are physical activities you can to do help your physical self care
Walking, yoga, working out, playing a sport, etc.
This movie is a fairy tale adventure featuring a runaway bride, a swordsmen, a masked man, and a giant. (Hint: You killed my father, prepare to die)
The Princess Bride
An animated cartoon taking place underwater featuring a sponge and star who love catching jellyfish, a greedy krab who owns a restaurant, and an annoyed squid
Spongebob
"Just waking up in the morning gotta thank God, I don't know but today seems kinda odd."
It was A Good Day
This man once said "Ask not what your country can do for you -- ask what you can do for your country
John F. Kennedy
What are some good activities to do with your friends to practice social self care
Going to the movies, going on a walk, going out to eat, calling a friend, etc.
A movie where a fairy tale creature is rejected by the rest of the land & wishes to reclaim the freedom of his home. (Hint: Onions have layers)
Shrek
A goofy paper making company set in Scranton Pennsylvania featuring Steve Carell as the wacky boss
The Office
A feel good song by Natasha Bedingfield that welcomes you to feel the rain on your skin
Unwritten
In this coming of age movie, this hookey playing kid says "life moves pretty fast, if you don't look around once in a while you could miss it."
Matthew Broderick/Ferris Bueller
What are good mental self care techniques that you can do to help when you are feeling stressed
Meditate, journal, positive affirmations, read a book
Finding Nemo
A kids show that features characters such as a giant bird, a character that lives in the trash, a creature that loves cookies, and a mathematical vampire.
Sesame Street
"I'm a hot air balloon that could go to space. With the air like I don't care baby by the way."
Happy
Will Smith
What are good spiritual self care techniques to do when you are feeling stressed
Spending time in nature, listen to music, etc.