What time is cut off time for needs?
8:45 pm
What are the recommended hours of exercise you should get a week?
2.5 hours
What is holding two opposite things as true at the same time
Dialectical
What is the height difference between Bella and Nick
5 inches (10 feet)
Finish the lyrics: What you know about rollin'
DOWN IN THE DEEP
What is the point of a Nifty? Why do we hand them out?
To reinforce a positive action
What is the recommended number of hours of sleep you should get per night.
8
What is the difference between a WANT and a NEED?
Responses vary
How many instruments can Jackson Play?
3
I FEEL IT IN MY BONES
What is a reflection and how do you complete one?
A reflection is used to prompt a reflection of our actions and to have a conversation about it. It's completed by effectively reflecting on the situation.
What are 3 things you need to apply for a job?
Resume, References, cover letter, Isaac's approval
This DBT concept focuses on accepting reality as it is not as you wish it would be
Radical Acceptance
How old is Isaac
4 trillion years old
What is this person saying in this picture?
Hold up, ain't you Nathaniel B?
What is QRT and why is it important.
QRT is Quiet Room Time, and it is important because it helps you practice self-management skills
What are all the things you need to check and prep your car for before a long road trip?
Gas, tire pressure, food, water, License and registration, oil
What DBT skills balances relationship, priorities and self-respect
Interpersonal effectiveness
What's Mercy's labubu's name
Lenny (Leonard)
What is this person saying in this picture?
Please Speed I need this... my mom is kind of homeless.
List the entire Powers schedule from 7:00am to 9:00pm
*I will say in the moment if you're right or wrong*
Credit is the ability to be trusted to with a loan. Responses vary.
This DBT skill is about building positive skills over time
Name every single Powers staff (not campus ops!)
check makeshift
What is the name of this icon?
Harambe