Milieu Expectations
When do you have to turn in your rung project?
Before Wednesday ideally
How many times should you brush your teeth in a day?
2 at least or after every meal.
When should we use distress tolerance kids?
During high emotions, unsolvable situations, urges for unhealthy behaviors
What is Chloe's favorite fruit?
Strawberries
How many continents are there? Name them for an extra 100 points
7
When is low stim time
8:30 pm
What temperature should chicken be cooked to for safety?
165 degrees
What DBT skill involves doing the opposite of what your emotion is urging you to do when that emotion isn't helpful.
Opposite action
What are deedee dawgs name?
Biscuit and Hashbrown
Name that meme
Who do you get your rung project from?
STS only
If your car starts skidding on ice which direction, do you turn
The direction your car is skidding
This thinking trap is when you expect the worst possible outcome
Catastrophizing
Which mountain has maddie climbed
Mt. Kilimanjaro
Thumb War! 2 out of 3
Winner winner chicken dinner
What is the dress code?
What is the right step to take when you and your roommate have a disagreement that is now affecting your living environment.
Ask to sit down and talk about it. Express how you feel in a constructive manner and try to reach a solution. Use DEARMAN skills!
How do you define self-talk?
the internal, ongoing narrative and dialogue an individual has with themselves throughout the day, which can be consciously directed to improve emotional regulation, self-compassion, and self-esteem
Who is more powerful Isaac or Jaime
They're both at equal level
What is the pythagorean theorem?
A squared + B squared = C squared
Where should you be changing clothes?
Answers vary
You become overwhelmed with school/work deadlines, and everything feels unmanageable what is the most effective first step to regain control?
Make a plan. Write everything down and prioritize what needs to be taken care of first. Use coping skills and try to keep a positive mindset.
This skill means noticing what’s happening right now without judging it as good or bad?
Mindfulness
Whats the highest rank Nick has gotten in overwatch
Bronze
Name every single Powers staff (Day, Swing, Aon)
Answers vary