Hygiene
How often should you brush your teeth?
At least twice per day
What is it called when you show up on time for work or school?
Punctual, or Good Time Management
Name one clothing item appropriate to wear to a job interview.
Clean dress top, polo, or button up. Clean pants/slacks. Mid-length dress or skirt. Clean dress shoes. A jacket, or blazer.
What is a “strength”?
A skill that you are good at and/or your best quality/personality trait.
What is self-esteem?
How you feel about yourself.
What hygiene product helps prevent body odor?
Deodorant, Perfume/Cologne, Soap, Shampoo, etc.
What should you do if you can’t make it to work?
Call your employer as soon as possible to let them know. (If applicable, potentially see if someone could cover your shift.)
True or False: Wearing pajamas to work is acceptable if you’re comfortable.
False!
What is a “weakness”?
Something you need to improve.
True or False: High self-esteem can help you do better in interviews.
True
What is one reason why washing your hands is important?
To remove germs and prevent illness
True or False: Using your phone during work hours is okay as long as you hide it.
False! You should not use your phone during work hours unless you have permission or there is an emergency.
Name two things that are NOT appropriate to wear at a professional job.
Flip flops, crop tops, short shorts/skirts, ripped pants, clothes with stains or holes.
Why is it helpful to understand your emotions?
So you can manage them and communicate better!
What is one way to boost your self-esteem?
Set goals and achieve them, practice good hygiene, use positive self-talk, etc.
True or False: Good hygiene can impact your chances of getting a job.
True
What should you do/say if you make a mistake at work?
Take accountability, apologize, make efforts to correct your mistake, ask for help if needed.
Why is it important to dress appropriately for your job?
It shows respect and professionalism, and can keep you safe.
Name one strategy you can use when you start to feel overwhelmed at school or work.
Take deep breaths, ask for a break, talk to someone, take a walk, listen to calming music, etc.
What does positive self-talk mean?
Saying kind or encouraging things to yourself.
What might your boss or coworkers think if you come to work with poor hygiene?
They may think that you are lazy, unprofessional, or that you don’t take the job seriously.
What are two ways to show respect to your boss and coworkers?
Actively listen when they are speaking, follow directions you are given, use your manners, don't create distractions, etc.
If you're unsure what to wear to a job, what should you do?
Ask someone or look up the company dress code.
What does “self-awareness” mean?
Knowing your own thoughts, feelings, strengths, and challenges.
What is one sign of low self-esteem?
Constantly doubting yourself or feeling unworthy, negative self-talk, poor hygiene, etc.