Feeling Wheel
What color area would you be in on the Feeling Wheel if you were helping your teacher make copies?
Green area
Is sitting quietly an example of an expected behavior or unexpected behavior?
Expected behavior
Do blue emotion tools help lift us up high like a bird or bring up down low like an ant?
Lift us up high like a bird
What color emotions are we feeling when our thinking brain is in control?
Green emotions
Is PlayDoh flexible or not flexible?
Flexible
What color area is the emotion “cheerful” in on the Feeling Wheel?
Yellow area
Is hiding under the table an example of an expected behavior or an unexpected behavior?
Unexpected behavior
Is getting a drink of water an example of a tool we can use when we are in the blue area of the Feeling Wheel or the yellow/red area of the Feeling Wheel?
Blue area emotion tool
What does the green part of the Stop, Think, Act stoplight visual mean?
Act or do something once you select the best option
If a classmate is mad and throws a toy, is that a big problem or a small problem?
Big problem
When we are in the blue area of the Feeling Wheel, are we going fast like a cheetah or slow like a turtle?
Slow like a turtle
Is kicking a friend an example of an expected behavior or an unexpected behavior?
Unexpected behavior
When we are listening with our whole bodies, is our mouth quiet or talking to our friends?
Quiet
What is the job of our feeling brain?
Controls our emotions/feelings, tells us when there is an emergency
When no one is in danger and we are able to solve the problem on our own, are we having a big problem or a small problem?
Small problem
When we are feeling “mad”, is our heart beating fast or slow?
Fast
Is sharing a toy an example of an expected behavior or an unexpected behavior?
Expected behavior
Is taking five deep breaths an example of a tool we can use when we are in the blue area of the Feeling Wheel or the yellow/red area of the Feeling Wheel?
Yellow/red emotion tool
When our thinking brain and feeling brain are not working together, which part is in control?
Feeling brain
If you can only think of one solution to a problem even though it may be impossible, are your thoughts flexible or not flexible?
Not flexible
If Mark has a really big smile on his face with his eyes wide open, what emotion is he feeling?
Excited/cheerful
How could you turn the unexpected behavior of yelling inside into an expected behavior?
Lower your voice
When we are listening with our whole bodies, is our brain thinking about what the speaker is saying or thinking about something else?
What the speaker is saying
Charlie did not get to play outside because it was raining. He thought he could play outside tomorrow if the weather is nice. Charlie decided to play Legos inside instead with his friend Henry. What area of the stoplight visual is Charlie currently in – Yellow or green?
Green, Charlie is acting out his choice of playing Legos with Henry
If you have to wait your turn on the swings outside, is this a big problem or a small problem?
Small problem