Anatomy and Physiology
Structure connecting muscle to bone?
Tendon
What does RPE stand for?
Rate of perceived exertion
immediate treatment acronym for sprains?
RICE
Fav Tradition on Game Days
The Wave
Four main food groups in the Movie "Elf"
Candy, candy canes, candy corn, and syrup
Example of ball and socket joint?
hip or shoulder
What Macronutrient is best for muscle growth and repair
protein
Most common injured knee ligament
ACL
Name of football stadium
Kinnick
Red plant used as decoration
Poinsettia
Most Fatigue Resistant Muscle fiber type?
Type 1 Fibers
Recommended hours of sleep for an adult?
7-9 hours
What is the surgery called that many baseball pitchers receive due to injury of the UCL
Tommy-John Surgery
Name of the famous writing program
Iowa Writers' Workshop
How many golden rings in "12 days of Christmas" song?
5
Largest muscle in the body?
Gluteus Maximus
When should you do static stretching?
After a workout
What is the progressive brain disease caused by repetitive head injuries, usually seen in football players
CTE
What is the oldest dorm on campus?
Currier
What is Scroge's first name?
Ebenezer
What are the 3 bones in your ear?
Malleus, Incus, Stapes,
What muscles would be targeted in a split squat? (3)
Quads, glutes, hamstrings
What is the most common injury in volleyball?
Ankle Sprain
Who was the mascot before Herky the Hawk?
Burch the Bear
In what decade did Coca-Cola start using Santa Claus in advertisements?
1920's