Ex: "A cat is a mammal."
Pineapple
A pineapple is a fruit.
I __________ a swimmer. I ____________ on Mondays and Wednesdays.
I AM a swimmer. I SWIM on Mondays and Wednesdays.
Marina is a dancer. ____________ dances on Tuesdays, Wednesdays, and Thursdays.
Marina is a dancer. SHE dances on Tuesdays, Wednesdays, and Thursdays.
Give 5 examples from the fruit group.
Some examples of fruits are: apple, pineapple, banana, strawberry, orange, grapes, watermelon, kiwi, blackberry, lemon, guava, etc.
Give two examples of an activity that uses little or no movement (up to 100 calories).
Some activities are: sleeping, thinking, reading, writing, watching TV, etc.
Snake
A snake is a reptile.
Alex ___________ a writer. He _____________ books for children.
Alex IS a writer. He WRITES books for children.
Dave a professional runner. ___________ runs 4 hours per day, 28 hours per week.
Dave a professional runner. HE runs 4 hours per day, 28 hours per week.
Give 5 examples from the vegetable group.
Some examples of fruits are: corn, broccoli, lettuce, carrot, spinach, cabbage, cauliflower, potato, beet, etc.
Give two examples of a strenuous activity (over 300 calories).
Some examples are: running, jogging, swimming, doing aerobics, etc.
Spider
A spider is an arachnid.
We ____________ books. We ____________ every night.
We LIKE/LOVE books. We READ every night.
You and your mother like sports. _____________ play volleyball on weekends.
You and your mother like sports. YOU play volleyball on weekends.
Give 5 examples of food from the oils and sweets group.
Some examples of oils and sweets: cake, cookies, ice cream, cheesecake, lollipop, chocolate, soft drink, donuts, etc.
Give two examples of a mild activity (110-160 calories).
Some examples are: taking a shower, cooking, dressing, undressing, playing the piano, etc.
Whale
A whale is a mammal.
My dog _____________ a shower on Saturdays. It ________________ (like) to play in the water.
My dog TAKES a shower on Saturdays. It LIKES to play in the water.
Danny and Roger are car washers. _____________ wash cars every day.
Danny and Roger are car washers. THEY wash cars every day.
Give 10 examples from the fruit group.
Some examples of fruits: apple, pineapple, lichie, strawberry, grape, guava, lemon, tomato, banana, orange, blackberry, blueberry, watermelon, papaya, melon, kiwi, dragonfruit, starfruit, etc.
Give two examples of an optimal activity (260-350 calories).
Some examples are: walking fast, playing volleyball, dancing, roller skating, etc.
Frog
A frog is an amphibian.
Mike and Johnny ______________ basketball every weekend. Mike and Johnny _________ players.
Mike and Johnny PLAY basketball every weekend. Mike and Johnny ARE players.
My sister and I love to read. ____________ read every night.
My sister and I love to read. WE read every night.
What is the number of recommended servings for the dairy and proteins group? Give two examples for each.
The recommended servings for the dairy and proteins group are 2-3 per day.
Some examples of dairy: milk, cheese, and yogurt.
Some examples for proteins: beans, chicken, egg, meat, ham, nuts, etc.
Give two examples of a moderate activity (170-250 calories)
Some examples are: washing the car, cleaning the house, making beds, shopping, etc.