Tri Hard
Suggest moderate intensity in this trimester
What is first trimester
Something that can change easily between pregancies
What is Pregnancy symptoms
Modality used in our research
All
The difference between each mother in endurance
What is tolerance
Ideal time to increase intensity and duration
What is second trimester
Numbers of contradictions on the Canadian guidelines for pregnancy
What is 22
The basis of recommendations used instead of scientific facts
Common sense
Reduce this to insure longevity of the mother and baby
Risk
Trimester in during week 24
What is second trimester
The issues between theory and application
The lack of standardized protocols causes this to be questioned when comparing the benefits and consequences of endurance training during pregnancy.
Reliability
Olympic female swimmer who raced while 6 months pregnant.
Dana Vollmer
What is better research for women
Percentage of athletes that practice during third trimester
What is 33%
Another source of information about potential benefits of exercise during pregnancy
Main contradictions between trimesters
Intensity
Cannot return to activity until 6-8 weeks postpartum
Complicated delivery
A condition where the placenta is no longer attached to the uterine wall
What is placenta previa
Pregnancy outcomes for female athletes may be a result of this factor prior to conception.
Fitness status