Week 1
Week 2
Week 3
Week 4
100

These are the standard 12  week long divisions of pregnancy

What are trimesters?

100

This is assessed during labor and measured in centimeters from 0-10

What is a Cervix?

100

Doing this with baby for at least one hour immediately after birth has shown to increase success with breastfeeding and transitioning to life outside of the womb

What is skin to skin

100

This is the position that baby should always sleep in

What is lying on their back

200

These are the people that are most important for you to choose to have at your bedside

Who is my labor support person/persons ?

200

Where do you go when checking into the hospital?

What is the ER entrance?

200
This "Liquid Gold" is high in protein, easily digested and contains antibodies to protect against infection amongst many other benefits.

What is Colostrum

200

Doing this, is the number one way to prevent the spread of infection

What is washing your hands

300

You are considered this, until you have reached a Gestational age of 37 weeks

Preterm

300

It is in this pushing position that the pelvis is at it's widest

What is the supported squatted position

300

My Baby's goals for wet diapers, poopy diapers and number of nursing in the first 24 hours are ...

What is

 at least 

1 Wet diaper

1 Poopy diaper 

and 8-12 nursing in the first 24 hours

300
Dizziness, increased vaginal bleeding, shortness of breath, increasing pain, fever, and extreme headache are all...

What are signs and symptoms to call your Doctor for

400

The Acronym is a simple way to remember to ask about the benefits and risks of certain procedures

What is BRAIN?

B- benefits

R Risks

A Alternatives

I Intuition

N Needs time


400

When the "sac" ruptures or breaks (think lots of "water"), What acronym do we like to use when asking you details about it?

C.O.A.T.

C Color

O Odor 

A Amount

T Time it occurred

400

Support persons, you can do this important thing to help mom get in a 90 minute sleep cycle

What is take care of baby

400

This is one of the most important things for you to do after having your baby and going home

Enjoy your precious baby and love every moment