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Nutrition
Communication
Pregnancy Anatomy
Labor Coping
Random
100
You can drink under 8oz a day of this or other caffeinated drinks while pregnant.
What is coffee?
100
2 Signs of good communication
What is eye contact and leaning in (not limited to these)
100
the term used to describe a baby inside the womb from the ninth week to the 38th week
What is a fetus?
100
Name three labor tools:
Aromatherapy, relaxing music, patterns
100
Where is Angela from?
Chicago!
200
Morning sickness and nausea are normal during pregnancy
True
200
Benefits of reading to your baby while it's in the womb.
What is reduces stress & practicing bonding?
200
an organ in the uterus that is formed and grows with the baby during pregnancy. It is connected to the baby by the umbilical cord, through which important nutrients, blood and oxygen are delivered.
What is a placenta?
200
This is a simple technique that requires some practice before going into labor
What is breathing technique?
200
After birth you will push out the...
What is placenta?
300
This should be the majority of your pregnancy food plate
Non-starchy vegetables (spinach, onions, brussel sprouts, peppers, broccoli, etc).
300
What are important things to communicate with a partner?
Asking for help, to not smoke, to listen and understand, to express love and appreciation.
300
During labor the _______ changes and becomes effaced, meaning that it spreads and thins out in preparation for delivery.
What is a cervix?
300
What are some simple techniques to cope with labor pain?
Rocking back and forth, bouncing on a birth ball, having a focal point.
300
Breastfeeding should begin a few days after giving birth.
False.
400
Pregnant women should drink 72 oz or 3.5 bottles of this a day.
What is water?
400
Every woman has the right to choose a midwife or a physician as her maternity care provider.
true
400
measured in centimeters, from 0-10, it refers to the opening the cervix
What is cervix dilation?
400
This medication numbs from the waist down and can help mothers to relax, sleep, and reduce pain.
What is epidural anesthesia?
400
What does YPP stand for?
Young Parents Program
500
Name three benefits of exercising while pregnant.
What is boosts energy, prepares for childbirth, and reduces stress (more not written here)
500
This is a mother's right to be fully informed and debriefed about any procedures that are done or plan to be done with the permission of the mother
What is informed consent?
500
This encloses the baby and is filled with amniotic fluid, which cushions the baby and regulates its temperature.
What is the amniotic sac?
500
What does PAIN stand for?
P: Purposeful A: Anticipated I: Intermittent N: Normal
500
All c-sections are planned.
False.