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What are 3 risks that you can control and 3 you cannot control?
example: pg 10 going to the beach, the sun will be there, you have fair skin, but you can put on sunblock or stay under an umbrella. You can't control when people pass away in your family, but you can figure out how to deal with it in a healthy way. You can't control someone smoking, but you can control if you will breathe in heavily or stand by them.
You can control: your level of physical activity, your intake of fat, sugar, salt etc, your use of tobacco, alcohol or other drugs, your use of protective gear like helmets or seat belts, your friends you choose.