Hiking
Exercise
Lunch/Going Ou
Riding Horses
Going on a trip
100

What types of pants should you wear hiking

Shorts or athletic pants such as leggings 

100

What type of clothes should you wear to exercise in?

Light clothing, t shirt, workout pants, loose shorts, etc.

100

What should you bring when you are going out to lunch?

Wallet, water, possible jacket depending on weather, hair ties, etc. 

100

What should you wear at equine riding horses?

T shirt or long sleeve, long jeans, closed toed shoes, and hat.

100

How soon should you start packing for a trip? 

If possible, a day or two days before. This depends on how long you have to pack for. Usually a longer trip requires you to prepare for more days and start earlier. 

200

True or false: You should always bring water when you are going hiking.

True! ALWAYS

200

What should you always bring with you when you are going to exercise?

A water bottle.

200

What should you always say after you order something or the server brings you something?

THANK YOU!

200

What is one item you should always bring when you are going to be with the horses?

Water bottle.

200

How do you decide which suitcase to use?

Make a list of your items, lay them all out, and see which bag they would best fit in. 

300

Should you bring a jacket when hiking in the Summer?

No, that would cause possible heat exhaustion. 

300

What should you do before and after you exercise?

Use the restroom and/or stretch.

300

What should you say when you are asking someone for something at a restaurant?

PLEASE.

Example: "Can I please have the chicken burrito"

300

What is something you should put on before going out with the horses?

Sunscreen.

300

What hygiene products should you pack for a trip?

Toothpaste, toothbrush, deodorant, body wash/soap, shampoo, conditioner, razor, face wash, hairbrush, etc.

400

True or false: You should always research the hike you are doing before going there.

True

400

Is it good to talk a lot while exercising?

No, it can cause you to run out of breath faster or get tired easier. 

400

What should you say to your friends/family you are having lunch with if you need to get up from the table?

Excuse me, I will be right back. 

Example: "Excuse me I will be right back, I need to use the restroom"

400

True or false: When you have a question about horseback riding, saddles, or something else you should ask an instructor about it immediately and first.

True!

400

What type of clothes should you pack for hot weather?

Swimsuit, shorts, t-shirts, flip flops, dresses, etc.

500
What can you do after hiking to take care of your body.

Shower. Change. Stretch. Drink water.

500

Should you bring a jacket to exercise in?

NO, you could overheat. 

500

What should you do with your chair at a restaurant when you leave?

Push it back in.

500

What should you do if you are feeling overheated or tired while in Equine.

Tell an instructor how you are feeling and ask for a break. 
500

What type of clothes should you pack for cold weather?

Jacket, long sleeve, pants, closed toed shoes, maybe a warm hat, etc.