Non-Modifiable Risks
Length of time a person has lived
What is age?
Low levels of this in childhood and later life.
What is education?
This type of shoe should be avoided.
What are:
(1) flip-flops
(2) high-heels
(3) ill-fitting shoes
The diet is based on this type of food source.
What is plant?
This should be worn when going to a concert or a shooting range.
What is:
(1) ear protection
(2) ear plugs
Male, female, non-binary
What is gender?
Body mass index of greater than 30
What is obesity?
Wear these to correct problems with vision.
What are glasses?
This fat is allowed on the diet.
What is olive oil?
Wear this when riding a bike or skiing.
What is a helmet?
The race in the US with the largest number of people living with dementia.
What is black (African American)
Living near power plants can expose a person to this.
What is air pollution?
Walkways should be clear of this.
What is:
(1) clutter
(2) throw rugs
(3) pets
This type of protein can be eaten in large amounts.
What is seafood/fish?
Avoid diving here.
What is shallow water?
Aunt Betty and grandma (sisters) both had dementia.
What is family history?
Medical condition that involves the pancreas.
What is diabetes?
Use this if needed to assist with ambulation.
What is:
(1) walker
(2) cane
This is not allowed on the diet
What is:
(1) red meat
(2) sweets
(3) butter
(4) eggs
This can be used to help someone stop smoking.
(1) nicotine gum/patch
(2) medications-chantix, zyban
(3) cognitive/behavioral therapy
(4) biofeedback
(5) hypnosis
What is greater than 65 years or older?
A risk factor for dementia that can also be a symptom.
What is depression?
These are helpful in the shower and near stairs.
What are hand rails?
This type of protein is allowed in small amounts.
What is:
(1) chicken
(2) lean meats
(3) pork
The body's feel good hormone, called ______, helps fight off depression.
What are endorphins?