Nutrition
Mental Health
Physical Activity
Community
100
Vitamin C helps your body fight disease by maintaining a strong immune system.
Which food has more vitamin C? (5 seconds)
A. milk B. oranges C. broccoli D. bread
B. oranges
100
Name the organ that is the control center of the body. (5 seconds)
Brain
100
TRUE OR FALSE
Exercising can make you happier.
(5 seconds)
TRUE
100
Who is the CEO of Prialto?
(5 seconds)
Eric Taussig
300
You should eat at least five servings of fruits and vegetables each day.
At least how many servings should you eat in a week?
(10 seconds)
7 days x 5 servings = 35
300
What hormone is called the "love hormone"?
(10 seconds)
Oxytocin
300
What's the minimum amount of time (minutes) you should exercise to trigger fat burn? (10 seconds)
Low to moderate intensity aerobic exercise for at least 20 minutes on 4 to 5 days each week.
300
On which month was the Prialto Health Initiative launched?
CLUE: 2020
(10 seconds)
February 5, 2020
500
One medium-size apple equals one serving of fruit.
If you eat half an apple, how many servings of fruit will you have eaten?
(10 seconds)
1/2
500
_____________ is defined by a persistent and excessive fear of an object or situation. (10 seconds)
Phobia
500
Organ that helps you cool down while exercising (10 seconds)
Skin
500
Who is the largest account that Prialto supports? (10 seconds)
700
Name the two main nutrients do you get from fatty fish? (15 seconds)
Omega-3's & Protein
700
Name at least 2 "happy hormones"
(15 seconds)
Dopamine, Oxytocin, Serotonin, and Endorphins.
700
Biggest muscle in the human body
(15 seconds)
Gluteus maximus
700
What year did Prialto move to Portland? (15 seconds)
2015
900
Which vitamin is responsible for good eyesight?
(15 seconds)
Vitamin A
900
Part of the brain that controls emotions
(15 seconds)
Limbic System
900
__________ is the speed of the heartbeat measured by the number of contractions (beats) of the heart per minute (bpm).
(15 seconds)
Heart rate
900
What does the name Prialto mean? (15 seconds)
Comprised of the Latin parts "pri," meaning before, and "alto" meaning up high. Together, these two word parts form a single word meaning “forward-thinking” and “above” or "up high." 