Emotions
Coping
Second Step
Fun Facts
100

You are told to go back and walk. Other kids were not walking as well. How are you feeling?

Anger, frustrated, upset, mad

100

You are in class and you need to ask a question. The teacher is talking to another person. But you really want to ask the question. What can you do?

Take a deep breath, write it down, raise your hand and wait

100

True or false: Everyone deserves a chance to learn

True

100

How tall was the world's tallest man?

20 ft.   15ft.      8ft

8ft (and 2 inches)

200

You get caught talking to a peer and the teacher redirects you. How are you feeling?

Upset, embarrassed, scared, nervous, anxious, sad, mad

200

A teacher asks that you go back and walk, but you were not the only one running. You are upset and frustrated that the teacher is only speaking to you. What can you do?

Take a deep breath, ask to talk to the teacher, follow the directions (the teacher may be addressing the other students after), take a walk, ask for space

200

Distractions do what when you are learning?

Make it difficult to pay attention; can’t listen; can’t focus

200

Where is the shrimp's heart?

Chest.   Stomach.   Head

head

300

You are looking at the worksheet and have no idea what to do. The teacher says you need to try first. How are you feeling?

Frustrated, upset, angry, tired, confused

300

You are looking at a worksheet and have no idea what to do. The teacher asks if you can try it by yourself first. You are feeling frustrated and anxious because you don't want to get the wrong answer. What can you do?

Take a deep breath, positive self talk, use a coping tool. 

300

What is being assertive

Being assertive means asking for what you want or need in a calm and firm voice

300

True or False: all stars are the same color?

False

400

You are talking about using a coping tool with your classmates. When it is time to ask for a coping tool, your classmate asks for the one you wanted. How are you feeling?

Angry, frustrated, upset, mad, sad, 
400

You didn't sleep well last night, and although you have been working hard, you are not getting your work done as easily as usual. You are tired and getting frustrated with yourself. What can you do?

Ask for help, take a deep breath, positive self-talk, take a break

400

Who can you be assertive with?

Everyone

400

How many times has the Earth been covered in ice?

4.          1            9

4

500

You didn't sleep well last night, and although you have been working hard, you are not getting your work done as easily as usual. How are you feeling?

Tired, upset, frustrated, sleepy, exhausted

500

You are talking about using a coping tool with your classmates. When it is time to ask for a tool, your classmate asks for the one you wanted. You are furious and frustrated. What can you do?

Take a deep breath, ask the teacher if you can take turns, ask for a different coping tool while you wait

500

What are the four learning skills?

Focus your attention; listen; use self-talk; be assertive

500

How heavy was the world's heaviest carrot?

54. pounds      22. pounds      100 pounds

22