Coping Skills/Tools
Name one coping skill for when you are angry
What is 5 finger breathing?
You are annoyed with a peer and you use your polite and respectful words to tell peer what is bother you.
What is an "I message?"
When you sucessfully solve a problem on your own.
You are an independent problem solver.
When a friend is sad, saying "I'm sorry you are feeling down' shows you care.
What is Empathy.
Yellow Feelings Words
What is frustrated and annoyed?
When a friend is upset or sad, you say "It makes sense you feel that way," shows you care.
What is empathy?
When your body stays in the group.
What is following the group plan?
Smiling at someone and saying, "That is a cool drawing?" is great way to make a new friend.
What is a compliment.
This part of the brain is your alert center or tells you when you are in danger or when you feel a big emotions like anger, scared, nervous, anxious.
Your friend trips and drops his/her water bottle and you pick it up.
What is helpful and considerate?
Rolling your eyes at someone and making a loud sigh
What is unexpected behavior?
Rolling your eyes at your teacher or friend or sighing loudly when someone is speaking to you is not polite.
What is unexpected behavior.
The ability to control your thoughts and behavior.
What is self-control?
You and your friend want to play a different game at recess.
What is compromise?
Interrupting others without thinking
What is impulsive?
Wise Owl, Guard Dog and Memory Saver or Elephant
What are the three important parts of the brain?
Listen to other's ideas during a group project
What is collaborating?
You look around the classroom and talk to another classmate when your teacher is teaching math.
What is off task?