Solve the problem
Is it a kid problem or an adult problem?
Choose a coping skill
100

What do you do if you spill juice on the kitchen table?

- Tell an adult

- Wipe it with a paper towel

100

You lose your favorite toy

Small problem

100

You are angry because your mom told you to stop playing video games

- Tell her how you feel

- Walk away

- Squeeze a pillow

- Other:

200

What do you do if you forgot you lunch at home?

- Tell a teacher

- Buy lunch

- Call a parent/guardian to bring you your lunch

200

You don't want recess to end

Kid problem; you can choose a coping skill

200

You feel nervous because you are starting at a new school

- Talk to an adult about it

- bring a favorite fidget or toy to school

- tell a teacher that you feel nervous

- other:

300

You and your brother want to play with the same toy

- Take turns

- Choose a different toy to play with

300

You parents are in a fight

Adult problem; you can't solve it

300

You feel sad because you are not as good at soccer as your friend

- practice more

- tell yourself positive statements

- compliment your friend

- other:

400

You feel sad. What can you do?

- Ask an adult for help

- Choose a coping skill

400

There are 5 kids at the art table, but only 3 glue sticks

Kid problem; you can take turns and share the glue sticks

500

You see someone being teased on the playground. What could you do?

- Tell the kid to stop teasing the other kid

- Ask the kid being teased if they are okay

- Tell a teacher

500

You see that your neighbors house is on fire

Adult problem; you can't solve it, a firefighter needs to help