BODY CENTRAL
BEAUTY INSIDE OUT
TAKE CARE OF YOUR BODY
RELATIONS IN THE WORKPLACE
100
HOW MANY HOURS OF SLEEP DO MOST PEOPLE NEED TO FUNCTION PROPERLY?
What is: A. 1-2 HRS. B. 3-4 HRS. C.6-8 HRS. D. 9-12 HRS.
100
BAD BREATH IS KNOWN AS?
What is: A. HALITOSIS B. HYGIENE C. INFECTIOUS D. TENDONITIS
100
WHAT IS THE NAME OF THE SCIENCE THAT LOOKS AT HOW YOU DO YOUR WORK AND WHAT BODY MOVEMENTS, TOOLS AND EQUIPMENT BENEFIT YOU AND YOUR CLIENT'S HEALTH AND COMFORT?
What is: A. PERSONAL HYGIENE B. PUBLIC HYGIENE C. ERGONOMICS D. ECONOMICS
100
AN IMPORTANT KEY TO GOOD COMMUNICATION IS?
What is: A. LISTENING B. SHARING PERSONAL PROBLEMS C. TALKING ABOUT POLITICS D. DISCUSSING CONTROVERSIAL SUBJECTS
200
WHAT IS A PROVEN METHOD TO KEEP YOUR MUSCLES TONED AND EQUIP THE BODY TO BETTER COPE WITH STRESS?
What is: A. EXERCISE B. SLEEPING C. WORRYING D. READING
200
AN INDIVIDUAL'S SYSTEM OF MAINTAINING CLEANLINESS AND HEALTH IS KNOWN AS?
What is: A. PUBLIC HYGIENE B. PERSONAL HYGIENE C. NUTRITION D. PUBLIC SANITATION
200
NECK AND BACK STRAIN CAN OCCUR IF YOU?
What is: A. WORK WITH YOUR BACK STRAIGHT B. STAND FOR A LONG TIME IN HIGH HEELED SHOES C. PROPERLY ADJUST THE CHAIR HEIGHT D. USE A FOOTSTOOL TO REACH FOR SUPPLIES ON A HIGH SHELF
200
WHICH OF THE FOLLOWING FACTORS SHOULD NOT LEAD TO ADDED STRESS?
What is: A. A SATISFIED CLIENT B. LONG HOURS OF STANDING C. INCREASED PACE AT WORK D.HIGH CUSTOMER EXPECTATIONS
300
WHAT TERM IS USED TO DESCRIBE HOW ENERGY CONTAINED IN FOOD IS MEASURED?
What is: A. PROTEIN CONTENT B. FAT CONTENT C. CALORIES D. DEGREES
300
MAINTAINING HEALTHY TEETH AND KEEPING FRESH BREATH IS?
What is: A. HALITOSIS B. PUBLIC SANITATION C. ORAL HYGIENE D. PUBLIC INTOXICATION
300
A RECOMMENDATION TO PREVENT FOOT AND LEG PROBLEMS WOULD BE?
What is: A. STAND ON A HARD FLOOR B. CHANGE POSITIONS FREQUENTLY C. THE USE OF NON ADJUSTABLE CHAIRS D. WEAR POINTED TOED SHOES
300
CONSIDERATION AND COOPERATION ARE KEY WORDS USED TO DESCRIBE?
What is: A. NEGATIVE ATTITUDE B. ERGONOMICS C. TEAMWORK D.PERSONAL HYGIENE
400
ENERGY FOR THE BODY MAY BE STORED FOR LATER USE AS WHICH OF THE FOLLOWING NUTRIENTS?
What is: A. CARBOHYDRATES B.VITAMINS C. PROTEIN D. FAT
400
HAIR IS CONSIDERED BEAUTIFUL WHEN IT IS?
What is: A. DRY AND FRIZZY B. CLEAN AND HEALTHY C. OILY AND SHINY D. DULL AND SHORT
400
WHAT CONDITION OCCURS WHEN TENDONS ARE INFLAMED IN THE WRIST CAUSING THE HAND TO BECOME NUMB AND WEAK?
What is: A. BURSITIS B. POOR POSTURE C. ERGONOMICS D. CARPAL TUNNEL SYNDROME
400
PROPER CONDUCT IN RELATIONSHIPS WITH AN EMPLOYER, CO WORKERS AND CLIENTS IS KNOWN AS?
What is: A. PERSONAL HYGIENE B. PROFESSIONAL ETHICS C. PROFESSIONAL CONNECTING D. ECONOMICS
500
WHICH OF THE FOLLOWING TERMS DEFINES THE ART AND SCIENCE OF BEAUTY CARE?
What is: A. COSMETOLOGY B. PERSONAL HYGIENE C. ETHICAL CONDUCT D. CHARISMA
500
AN OVERLY WIDE JAW CAN BE VISUALLY NARROWED BY APPLYING?
What is: A. LIGHTER CONTOUR CREAM ON THE INNER AREAS OF THE JAWLINE B. LIGHTER CONTOUR CREAM ON THE OUTER AREAS OF THE JAWLINE C. DARKER CONTOUR CREAM ON THE OUTER AREAS OF THE JAWLINE D. LIGHTER CONTOUR CREAM ON THE OUTER AREAS OF THE JAWLINE
500
FACIAL EXPRESSIONS, POSTURE AND POISE ARE EXAMPLES OF?
What is: A. HYGIENE B. VERBAL COMMUNICATION C. PUBLIC HYGIENE D. NONVERBAL COMMUNICATION
500
WHICH OF THE FOLLOWING RESPONSIBILITIES IS NOT FOUND IN THE PROFESSIONAL CODE OF ETHICS?
What is: A. FAILING TO FULFILL OBLIGATIONS B. BEING LOYAL TO EMPLOYER AND CO WORKERS C. BEING FAIR AND COURTEOUS TO YOUR CO WORKERS D. SHOWING RESPECT FOR THE FEELINGS AND RIGHTS OF OTHERS