Show:
Professional Image
Communication
Healthy Body/Healthy Mind
Physical Presentation
Misc.
100

What is professional image?

The impression you project, your appearance

100
What is communication?
Act or instance of transmitting information in the form of symbols, gestures or behaviors in order to express and idea or a concept.
100
How does rest and relaxation play a part of your success as a cosmetologist?
Adequate sleep is important to function properly. Body needs time to recover and renew. Relaxation is an important change of pace from your daily routine.
100
What 3 characteristics makes up your physical presentation?
Posture Walk Movement
100
Why is personality considered the key to your success?
Defines who you are. You work with people all day long. Sets you aside from other people.
200

What is personal hygiene?

Daily maintenance of cleanliness and healthfulness through sanitary practices

200
The first step to communication is to organzie your thoughts. What does this mean?
Collect thougts and feelings to get yourself organzied.
200
What is the importance of having good nutrition?
Factor in your overall health Food serves as fuel providing energy to the body
200
What does having good posture say about you?
That you are confident and shows off your figure to its best advantage
200
What is ethics?
The principles of good character, proper conduct and moral judgement. Moral principles in which you live by
300

+List 3 aspects that would reflect your personal hygiene

1- Daily showering or bathing 2- Wash your hands after each client 3- Use of deodorants 4- Brushing teeth daily

300
What is refective listening?
Repeat back to the client in your own words what you think she is telling you.
300
Identify 3 guidelines of good nutrition
1- Eating a nutritious diet 2- Eating a variety of foods 3- maintaining a healthy weight 4- Stay hydrated
300
What are 3 guidelines for having and maintaining good standing posture?
1- Keep head up and chin level 2- Keep chest up and out 3- Hold shoulders level and relaxed 4- Stand with spine straight 5-
300
What is Ergonomics?
The study of human characteristics for the specific work environment. "Fit the job to the person"
400
Explain what the concept of dressing for success means
Your personal style may not be appropriate for the job you work at. Make sure that your image reflects where you work.
400
What is the importance of a client consultation?
To determine the desired results of your client. Identify characteristics from the client to be able to select apporpriate products and services
400
What are the benefits of a sound fitness program?
Ensure proper functioning of organs
400
Stand up and demonstrate an example of good sitting posture
Teacher Judges
400
Provide a response to the following scenario: Your client is unhappy with her hairstyle.
1- Find out why the client is unhappy 2- Make her happy enough to pay for the service
500
What is the difference between personal hygiene and personal grooming?
Personal Grooming is condiered your appearance, personality, and poise. Maintenance of clothes Hygiene- cleanliness and healthfulness through sanitary practices
500
How can you communicate with new clients? List at least 2 examples
Approach new client with a smile Introduce yourself Take client on a quick tore of the salon Be yourself
500
What is the purpose of the Food Guide Pyramid?
A guide to select nutricious foods.
500
Why is it important to properly care for your feet?
Spend a lot of time on your feet Help to maintain good posture and a cheerful attitude
500
Define clarify and articulate
Clarify- to make clear the client's meaning Articulate- clearly express your true wants or desires