Personal Attributes
Professional Attributes
Values
Stress
Personal Health
100

Optimism

What is a positive attitude

100

The quality of being dedicated to helping the good of society through your work

What is dedication to public service?

100

Values

What are the beliefs about the worth or importance of something that acts as guide to your behavior

100

Eustress

What is good stress

100

8 hours

What is the recommended amount of sleep adults should get each night.

200

Being passionate and excited about the work that you do

What is enthusiasm?

200

Having a passion and desire to help others

What is being motivated by job fulfillment?

200

Altruism

What is the concern for the welfare and well-being of others

200

Distress

What is bad stress

200

Improves self-esteem, sleep, and decreases stress

What is exercise?

300

A willingness to fulfill obligations and take ownership of your actions

What is responsibility?

300

Good communication skills

What is the quality of being able to clearly and accurately convey information

300

Respect for Autonomy

What is the respect for a patient's right to self-determination

300

Simplifying

What is coping with stress by managing your time and setting priorities

300

Provides energy and improves health 

What is good nutrition?

400

The ability to interact well with other professionals

What is cooperation?

400

Initiative

What is the quality of being able to act or make decisions without the help or advice of others

400

Respect for Human Dignity

What is the respect for the inherent worth and dignity of all people

400

Shifting Thinking

What is coping with stress by learning to look at problems as opportunities for growth and learning 

400

First impressions based on image, that set the tone for patient interactions.

What is personal hygiene and apperance?

500

The ability to adapt and change with new situations

What is Flexibility?

500

Competence

What is the quality of being able to learn, change, admit mistakes, and accept criticism. 

500

Respect for confidentiality 

What is acting with tactfulness and discretion when dealing with patient's personal information

500

Social Support

What is coping with stress by discussing problems with friends to receive advice or new perspectives 

500

Caffeine, nicotine, alcohol, and food

What are factors that can interfere with sleep?