Goal Setting
This is the acronym (5 letters) we learned for developing and setting goals.
What is SMART goals?
Another name to describe resiliency that we have used in class.
What is "Grit"?
These are the 3 R's at GVS to help students with their resiliency.
What is Responsible, Respectful and Reasonable.
Another word for focus.
What is Concentration.
Another name for Frisbee.
What is a Disk?
What does S stand for in smart goal setting?
What is Specific?
Does resiliency mean a person won't experience difficulty or distress? True / False
False
As a teacher one wears different ________. ( Fill in the blank)
What are Hats.
This can interfere with your successes or goals.
What are distractions?
These are the three types of throws in ultimate.
What are forehand, backhand and hammer throws?
What does the M stand for in Smart goal setting?
What is Measurable?
These are two types of factors that impact our resiliency.
Risk and Protective Factors.
When you wear different hats you will feel one of these two things.
Being Proud or Overwhelmed.
An app that can be used to organize your life.
What is a calendar?
Term used to describe the throw to begin the game.
What is a "Pull"?
What does T stand for in smart goal setting?
What is Time Bound?
To help you increase resiliency build your ________. (Fill in the blank)
Connections, wellness or purpose.
Name 3 Responsibilities of a student.
Attending classes, completing assignments, working with others, respecting peers and teachers.
This is when you maintain an awareness of your thoughts, feelings and body sensations.
What is mindfulness?
These are the two types of players in the game of ultimate.
Who are cutters and handlers?
Name a smart goal you are working on right now. Remember to say it in SMART Format.
Answers Vary.
If all else fails to increase resiliency find or seek this.
What is help from someone.
This may be a role you play outside of school.
Answers may vary.
This is an example of mindfulness.
What is Breathing, taste of food.
Term used to describe a counting down time limit.
What are Stalls?