Nutrition
Removing food from your body by vomiting or taking laxatives.
What is purging?
The first stage of an exercise program.
What is A Warm-Up period?
Your hair, skin, and teeth.
What is your appearance?
Readily available guides that list calories.
What are Calorie and nutrition counter books?
A drug that claims to help you lose weight.
What is a weight loss drug?
Physical and mental endurance
What is stamina?
Exercise can boost your spirits.
(True or False)
What is true?
How you feel about yourself.
What is self-concept?
Selecting nutritious foods and appropriate portions in order to lose fat.
What is a Healthy Diet?
Eating large amounts of food in a small period of time.
What is Binge-eating?
The excessive force exerted by the blood on the walls of the blood vessels, especially the arteries.
What is High-Blood Pressure?
The second stage of an exercise program.
What is an Aerobic period?
Lacking the state of being strong and active.
What is lack of vitality?
A drug or food that is taken to empty the bowels.
What is a laxative?
Starving one's self or purging their food.
What is Anorexia Nervosa?
A disease that is caused by a decreased production of insulin or a decreased ability of the body to use insulin.
What is Diabetes.
The third stage of an exercise program.
What is a Cool-down period?
Severe disturbance in ones eating habits.
What is an eating disorder?
A substance that increases urination.
What is a Diuretic?
A standardized chart that lists desirable weight ranges according to age, height, and sometimes bone structure.
What is a Height-weight table?
Appearance, energy, stamina, emotions, and physical fitness.
What is Physical characteristics affected by eating habits?
An activity that increases heart rate.
What is Aerobic exercise?
Weight loss having to do with fluids not fat.
What is a Fad diet?
Eating large quantities of food and then forcing one's self to rid of that food from their body.
What is Bulimia Nervosa?