Row 1
What are 2 healthy foods mentioned?
Popcorn
Yogurt
Smoothies
Cheese
Hummus
Where do children typically learn their habits from?
Their parents!
What is the family component in Pre-Colligate intended to do?
To help parents understand how to navigate the educational journey in all aspects.
Name two ways your child can practice good hygiene
Showering
Skin Care
Bathing
Hair Care
What are healthy habits?
Sleep Schedule
Healthy Eating
Regular Exercise
Stress Management
Limited Screen Time
Positive Social Connections
Model Healthy Habits
Hygiene
Encourage Independence and Responsibility
How many hours should your child sleep?
8-10 Hours of sleep per night
Two Examples of Social Connections
Peers
Teachers
Mentors
How much water should your child be drinking a day?
8 cups (64 ounces) of water per day
How can your child be physically active?
Participating in sports
Outdoor activities they enjoy
Exercise Classes, such as gym